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	<title>Comments on: The Big Interview: The Truth Behind The Quick Fix Diets</title>
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		<title>By: ezhealth</title>
		<link>http://www.plus-size-tall.com/the-big-interview-the-truth-behind-the-quick-fix-diets-4643/#comment-928</link>
		<dc:creator>ezhealth</dc:creator>
		<pubDate>Mon, 01 Feb 2010 22:50:10 +0000</pubDate>
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		<description>Losing weight and effectively keeping it off can only be done with a well balanced diet and great workout plan. It is with those two key components can you really make a difference in your weight and overall health. Also taking natural supplements will help with any sickness and disease that comes with a poor diet and lack of exercise. Its not easy being healthy but trust us its a lot harder being sick, so make the right choice and turn away from these false weight loss programs they are just benefiting to make money off of your pain. The way for weight loss to work is to be consistent and make it apart of your lifestyle.</description>
		<content:encoded><![CDATA[<p>Losing weight and effectively keeping it off can only be done with a well balanced diet and great workout plan. It is with those two key components can you really make a difference in your weight and overall health. Also taking natural supplements will help with any sickness and disease that comes with a poor diet and lack of exercise. Its not easy being healthy but trust us its a lot harder being sick, so make the right choice and turn away from these false weight loss programs they are just benefiting to make money off of your pain. The way for weight loss to work is to be consistent and make it apart of your lifestyle.</p>
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		<title>By: Eileen</title>
		<link>http://www.plus-size-tall.com/the-big-interview-the-truth-behind-the-quick-fix-diets-4643/#comment-923</link>
		<dc:creator>Eileen</dc:creator>
		<pubDate>Mon, 01 Feb 2010 02:31:04 +0000</pubDate>
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		<description>I find the Slim Fast shakes helpful in the morning when I don&#039;t feel like eating.  I often wake up in the morning and don&#039;t have an appetite.  I can drink a shake, which I think is better than choosing to eat nothing in the morning.</description>
		<content:encoded><![CDATA[<p>I find the Slim Fast shakes helpful in the morning when I don&#8217;t feel like eating.  I often wake up in the morning and don&#8217;t have an appetite.  I can drink a shake, which I think is better than choosing to eat nothing in the morning.</p>
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